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Wellness & lifestyle

Young tattooed woman in yogawear stretching in her apartment beside a plant
Top Health Benefits of Mucuna Pruriens
Oct 04, 2023

Top Health Benefits of Mucuna Pruriens

Mucuna is a powerful and popular Indian medicinal plant with a long history of use in traditional Ayurvedic medicine, including as an aphrodisiac a...

Woman lying in bed sick and sneezing
Oct 01, 2023

The Top Immune Support Supplements

Everything you need to know to be well equipped going into the cold and flu season. From lifestyle to sleep and supplements like echinacea, reishi ...

Basket of wild foraged mushrooms
Sep 29, 2023

The Top 6 Mushroom Supplement Benefits

Wondering how mushroom supplements fit into a health and wellness routine? More than just a culinary delight, these 'shrooms have more benefits tha...