![mexican chocolate mouse in small glass cups garnished with hazelnut and pomegranate seeds](http://www.thejoyalife.com/cdn/shop/articles/avocado-mousse-2-HR_7386d398-1efa-416a-9346-aebcdcecab28.jpg?v=1570940486&width=2000)
![avocado chocolate mousse in small glass cups on a round wooden board](http://cdn.shopify.com/s/files/1/0190/2129/9776/files/avmousvert_large.jpg?v=1559647506)
(All photos by Sophie Bourdon)
Instructions
- Add the avocado flesh, cacao powder, cinnamon, cayenne pepper and sea salt to a food processor or blender and blend. With the food processor/blender running, slowly pour in the coconut oil, maple syrup and vanilla extract and continue to blend until smooth, scraping the edges of the food processor/blender as needed with a spatula.
- Fill a large bowl with ice cubes and place a smaller bowl over the ice. Transfer the mousse mixture into the small bowl. Using a hand mixer on low speed, mix in the coconut milk. Once the milk is incorporated, continue mixing on medium-high speed for about 3-4 minutes.
- Pipe or scoop mousse into 4 small jars. Place in refrigerator until set (at least 2 hours).
- Garnish with toppings of your choice and enjoy!
![Ruth Elnekave, Founder and CEO of JOYÀ](http://www.thejoyalife.com/cdn/shop/articles/Ruth_MOP0290_r_2_74e599db-e26e-4bf0-8c30-beb9292d4821.jpg?v=1590909461&width=200)
by Ruth Elnekave, CNP
Ruth Elnekave is a Toronto-based chef, holistic nutritionist, culinary instructor, recovering corporate lawyer and founder of JOYÀ. Her projects are fuelled by one main goal: to spread the pure joy and wellbeing experienced when sharing and savouring delicious, real food.
![A young woman, Sophie Bourdon, sits outside in a black tea shirt in a garden.](http://www.thejoyalife.com/cdn/shop/articles/Sophie_Bourdon_562e5b35-1948-459d-b69a-2d0daf6d2d92.png?v=1569265807&width=200)
by Sophie Bourdon
Sophie Bourdon is a health and wellness entrepreneur based in Montreal, Canada. She is the holistic nutritionist and founder behind The Green Life, an online journal, shop and natural skincare and self-care line. Sophie believes in a holistic approach to wellness that uses the power of plants to promote nourishment and vibrancy on every level - skin, body and soul.