Why you'll love this Golden Milk Protein Shake
Let's get straight to the point. The formula is simple and the results are golden.
With only a handful of ingredients, this Golden milk protein shake delivers hydration, protein and stress-digestion-immune supporting benefits blended together to create pure gold in a glass. Which makes it perfect day or night and particularly perfect as an post-workout-recovery beverage.
- Milk; dairy-free or not, helps to blend ingredients together smoothly and provides hydration for your body, which everyone could use a little more of.
- Protein; whether plant-based or not, helps keep hunger at bay the key to muscle repair, hormone synthesis, proper digestion and more.
- Restore Turmeric Superblend; not only for beautiful golden color, but also for adaptogenic goodness as well as adaptogenic, stress supporting, immune loving and anti-inflammatory benefits.
- And a touch of honey, aka liquid gold, while totally optional (and swappable with a vegan option) for a touch of sweetness and added nutrients.
So get to blending and go, go, go get golden!
Ingredients to make a Golden Milk Protein Shake
- 1 cup milk of choice (or part water, part milk – we love coconut milk here!)
- 1 scoop protein powder* (plain or vanilla)
- 1 serving JOYÀ Restore Turmeric Superblend
- optional: 1 scoop collagen powder*
- optional (if using unsweetened protein powder): ¼ tsp or more honey* or other sweetener, to taste
- handful ice
Additional notes
*Use plant-based protein powder / omit collagen and honey to keep recipe vegan
