Sep 27, 2023

Fall Focus Reset: Day 12

Fall Focus Reset: Day 12

Metabolic Matcha Coconut Tahini Shake

(Focus Superblend)

Serves 1 • Paleo / Vegan + Dairy-free optional

You can call this drink your metabolic beauty boost. Creamy and luscious, this shake is packed with superstar ingredients that will stoke your fire and promote that inside-out glow: matcha for a metabolic boost, omega-3 fats, numerous antioxidant-rich herbs + shrooms, pine pollen (aka, the longevity tonic), and collagen for skin regeneration and elasticity. Consider all of the additional benefits — including stress, immune + cognitive support — a beautiful bonus.

Ingredients

  • ⅓ cup coconut milk
  • ½ cup filtered water
  • 1 serving (1.5 tsp) JOYÀ Focus Matcha Superblend
  • ½ tbsp tahini
  • 1 tsp raw honey or maple syrup (or other natural sweetener), or more to taste
  • optional: 1 tsp chia seeds
  • optional: collagen powder, plain or vanilla protein powder
  • ½ cup crushed ice

How to

  1. Add all ingredients to a high-speed blender and blend until smooth. 
  2. Pour into a glass and enjoy!

Movement Practice 

Twelve days into the Reset and we’re getting bendy! Today, Lindsay guides us through a more advanced, 3-step flow for whole body mobility.